eat mindfully, live fully
Services Provided

I Come to You!
Need a presenter, food demo or a speaker at a wellness retreat? I provide engaging presentations to teach approaching health with mindful eating while still prioritizing a healthy relationship to food and body! Have a specific topic request? I have done presentations on nutrition and chronic diseases, body image and more!
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Contact emmaanstinenutrition@gmail.com with event details and for more information.
Media & Public Speaking

Corporate Wellness
Looking for a dietitian to speak at your lunch and learns or at a wellness seminar? Look no further! I provide wellness seminars for virtual speaking engagements on various topics including mindful eating, metabolism, healthy eating, meal and food prep, the importance of a healthy relationship to food, what it means to live with balance and more!
My virtual seminar fee starts at $500. Please inquire for more and for more details on a customized wellness presentation!
Virtual Wellness Seminars

Mindset Reset
COMING SOON!
Mindset Reset Nutrition Group

Personalized Plan
My 1 on 1 individualized nutrition coaching (Food and You Renew!) is my premium program for those who want a 12-week mindset renewal when it comes to food, their body and their approach to wellness! This provides clients an individualized plan to fit their lifestyle, daily access to Emma as a dietitian, weekly check ins and more! This is best for clients who are committed for change and wanting individual calls to support for goal achievement and motivation.
1:1 Individualized Nutrition Coaching
Inquire for More
For a free quote or to learn more about my specific services- please submit your information below and we will be in touch promptly.